Posts by Kristen Ridout

LENS Neurofeedback (Low Energy Neurofeedback System) is a groundbreaking, non-invasive brain optimization technology that helps rewire neural pathways for better mental clarity, reduced stress, and improved cognitive function—all without disrupting your busy life. Your brain is like a vast electrical network, constantly firing signals that control everything from your emotions to your ability to focus. However, stress, trauma, and daily life demands can cause brainwave dysregulation, leading to stress, brain fog, burnout, anxiety, fatigue, migraines,…