Sheila believes there is no “one size fits all” when it comes to therapy because every person is unique with diverse needs. Whether she’s working with you to address trauma, relational conflict, life transitions, spirituality or everything in between, she approaches therapy through a holistic process that encompasses her client’s whole self.

She collaborates with her clients to tailor therapy towards their specific needs while working on what is most important to them. Through utilizing EMDR and CBT therapy she has been able to help her clients develop confidence, healing, clarity, and purpose while equipping them the skills to face their challenges and flourish.

Sheila strives to create an environment where her client’s feel safe while having fun! Yes, even when facing the tough stuff she creates a platform to empower each individual to meet their goals and move them from surviving too thriving.

Associations

• American Association of Christian Counselors (AACC)
• Colorado Counseling Association (CCA)
• EMDRIA