MONARCH & LENS NEUROFEEDBACK NEWS

The Latest News from Monarch Counseling and LENS Neurofeedback right here in Northern Colorado

What No One Tells You About Therapy (But Should!)

By Sheila Simons | 03/12/2025 |

It is said we fear the unknown, which is why many people…

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3 Things You Should Never Say to Someone Suffering from Depression

By Sheila Simons | 03/12/2025 |

When a loved one is depressed, it’s often difficult to know what…

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6 Signs of Depression in Teens

By Sheila Simons | 03/12/2025 |

Ask any parent what their main job is and they will tell…

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5 Strategies to Calm Your Anxiety Quickly

By Sheila Simons | 03/12/2025 |

When you live with an anxiety disorder, any moment can become one…

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Mental Health Therapy for Frontline Workers

By Sheila Simons | 03/12/2025 |

First Responders, Medical Professionals, & Healthcare Workers Look for the signs… None…

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4 Healthy Ways to Distract Yourself From Anxiety

By Sheila Simons | 03/08/2025 |

Plus A Look at LENS Neurofeedback and its efficacy for helping Anxiety.…

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Get Your Life Back – the Revolutionary Science Behind LENS Neurofeedback

By Kristen Ridout | 02/22/2025 |

LENS Neurofeedback (Low Energy Neurofeedback System) is a groundbreaking, non-invasive brain optimization…

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